Neither is whatever state we are letting our bodies be in that is causing enough leg cramps to necessitate a contingency protocol.

Yeah I have always found that standing up stops the cramp better than anything else. I heard it was like handing over the controls to your central (or maybe peripheral?) nervous system and letting that higher authority override the cramp by deciding that maintaining your balance while standing up is a higher priority. Then you can safely stretch and get hydrated after that.

I have jumped out of bed in a panic many times and it has worked every time.

Usually the epiphany includes the second syllable as: Lucas > Luke S.

Yeah these people are ignoring the part where Jesus said give away all your belongings unless you think you should keep them because you’ve had them for a long time.