A regular sized bagel is 60g of carbs, more or less. My dietician had me target 60-75 grams of carbs per meal with a total daily target of 225-245 for my type 2 diagnosis.

Wiretapping laws don’t cover who you can take photos of.

I started getting this after I got diagnosed with diabetes, because I started eating way less junk food, so my salt intake went down. My blood pressure is usually on the low end now. It’s annoying, and I’ve talked to my doctor about it but she mostly said to drink more water.