Have you tried promethazine? I used to have 5-10mg and then crash out an hour later, but you have to prepare for a full night’s sleep because otherwise you spend the next day drowsy.

I would check with your doc and get your blood/hormones checked and a sleep study if you can

He’s the first Dunning-Kruger president

https://en.wikipedia.org/wiki/Dunning–Kruger_effect

It says something about her that she sold her soul to such a terrible POS.