Humans evolved to pay close attention to danger, but today that instinct is being overwhelmed by an endless supply of bad news from around the world. Researchers say the answer isn’t to stop following current events—it’s to build healthier habits around how, when, and where we get our news.



In the past you didn’t get everything on earth reported to you. Now I think, “Do I really need to know 30 people died in a bus crash in Peru? What am I supposed to do with that knowledge?”