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  • dditty@lemmy.dbzer0.com
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    4 days ago

    The insomnia was the hardest part for me since as a daily user I would previously fall asleep within seconds of my head hitting the pillow. The dreams were incredibly vivid - and the nightmares. 😨 Trying to really reign it in in 2026.

    • Aneb@lemmy.world
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      3 days ago

      This happened to me too! I also started an SSRI for my anxiety and my psychologist said that would cause my dreams to be more vivid too. I had a dream last night that I accidentally ripped my back skin off and had to go to the emergency room. Then I had to live with my, all of sudden, crack head father in a hostile while I was recovering from surgery. Sometimes they feel like they’re nightmares when I wake up but so real when dreaming.